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Sitting and Reading

Watching TV

Sitting Inactive in a Public Place

Car Passenger for an Hour

Lying Down to Rest in the Afternoon

Sitting and Talking to Someone

Sitting Quietly After Lunch (No Alcohol)

In a Car, Stopped in Traffic

Epworth Score

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Total Epworth Sleepiness Scale score out of 24. Educational reference only, not a diagnostic tool.

Sleepiness Category

General category based on the total score, using standard published Epworth interpretation ranges.

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