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Your Height (in)

48 in84 in

Your Weight (lb)

lbs

60 lbs400 lbs

Hours Spent Standing

012

Min Standing Desk Height (in)

40.3

The lowest recommended desk height for standing work.

Max Standing Desk Height (in)

44.6

The highest recommended desk height for standing work.

Calories Burned Standing

476

Estimated calories burned while standing for the given duration, using a standard MET-based estimate.

Additional Calories vs. Sitting

119

The extra calories burned by standing instead of sitting for the same duration.

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