Cups to Grams Converter
Food & CookingConvert cups to grams for common baking ingredients.
Grams
The equivalent weight in grams for this ingredient and cup amount.
Found this calculator useful?
From Scratch To $10K/Month In 60 Days
This is a proven money making system that takes students by the hand to make at least $10,000 per month, every month. Students get 12 weeks of guided coaching in addition to the "MPS Super Funnel" and tools.
We value your privacy and promise not to sell or misuse your information. Here's our privacy policy.
Calculator Stats
Creators
Odeh Ahwal0people find this calculator helpful
Views
Helpful
Saved
Embeds
Calculator Stats
Creators
Odeh Ahwal0people find this calculator helpful
Views
Helpful
Saved
Embeds
Food & Cooking calculators
Frequently Asked Questions
Why does the same cup amount weigh differently for each ingredient?
Grams per cup depends on the ingredient density — flour is light and airy compared to packed brown sugar or butter, so a cup of each contains a very different mass even though the volume is identical.
Why does flour measurement vary between cooks?
How flour is scooped, whether spooned lightly into the cup or packed down, can change its weight by 20 grams or more per cup, which is why many professional bakers prefer weighing flour directly rather than using cup measurements.
Are these gram values exact for every brand?
These are standard reference averages — minor variations exist between brands and how finely or coarsely an ingredient is milled or processed, but these values are accurate enough for most home baking purposes.
Spot a mistake? Tell us what's wrong.
Request a calculator. The most-requested ones get built first in our monthly batch.
Request a calculatorWant this calculator on your website?
Embed the Cups to Grams Converter on any site — no code needed. Customize colors, remove branding, and track usage.
