Calorie Calculator for Pregnant Women
Health & FitnessEstimate additional daily calorie needs during pregnancy by trimester.
Estimated Daily Calories
Estimated total daily calorie needs during pregnancy
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Odeh Ahwal0people find this calculator helpful
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Creators
Odeh Ahwal0people find this calculator helpful
Views
Helpful
Saved
Embeds
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Frequently Asked Questions
How many extra calories are typically needed?
Common guidance suggests no extra calories in the first trimester, about 340 extra in the second, and about 450 extra in the third — always confirm with your healthcare provider.
Should I track weight gain alongside calories?
Yes, use pregnancy-weight-gain-calculator alongside this to track progress against recommended ranges.
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