Alcohol Unit Calculator
Health & FitnessCalculate the number of alcohol units in a drink based on volume and ABV.
Alcohol Units
The number of UK-standard alcohol units in this drink (volume in ml × ABV% ÷ 1000).
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Odeh Ahwal0people find this calculator helpful
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Frequently Asked Questions
What is an alcohol unit?
In the UK system, one unit equals 10ml (8g) of pure alcohol — this calculator uses the standard formula (volume in ml × ABV% ÷ 1000) to convert any drink into unit count, useful for tracking against recommended weekly limits.
What are recommended weekly alcohol limits?
UK guidelines recommend no more than 14 units per week, spread across multiple days with some alcohol-free days — guidelines vary by country, so check your local health authority's specific recommendation.
Is a UK unit the same as a US standard drink?
No — a UK unit (10ml pure alcohol) is smaller than a US standard drink (14g/about 17.7ml pure alcohol), so the same beverage will show a different count depending on which system you're using.
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